best golf training aids
Whack! The feeling of a large unit, the sweet feel as the ball skips the club face and rockets down the middle of the fairway, it's one of the best things about playing golf, and one of the reasons why we keep coming back for more punishment. If only it would happen more often! Ah, to see the green envy in your opponents eyes when the ball blasts by theirs.
Unfortunately, the average male golfer's Swing speed is around 85 mph. With a USGA line drivers, this corresponds to runs of about 225 meters, an embarrassing 83 yards shorter than Tiger Woods average drive, and even 35 meters shorter than Cory Pavin, who is the shortest driver on The PGA Tour. So most of us go to the course with an already deep-rooted inferiority complex from watching Tour broadcasts continuously and clearly rubbing our Faces in the fact that the pros outdrive us by a country mil. No wonder most amateurs can not relax with the ball and tends to overestimate the swing. How can the average guy hoping to hit the ball so far?
Well, the good news is, it is possible for you to turn long drives! Beating the pros, everything you need to do is to swing as fast as they do, while maintaining your balance. If it sounds like it's easier said than done, think about this: As mentioned earlier, Corey Pavin, the shortest hitter on the PGA Tour average just under 270 meters per unit. He is 5 "9 'tall and weighs 155 pounds. Now is the average male 5 '9 "tall and weighs 190 pounds. If Corey Pavin might average 270, then you can beat it as long or longer!
Let's goals are driving Corey Pavin, so we can tell us honestly that we can drive the ball as far as any of Tour. To figure out how to do this, let us start with the average swing speed of 85 mph and the average distance of 225 meters. Now, says physics that we get about 3 extra yards per extra mil per hour of swing speed. So if we want to go from 225 to 270 to beat Corey Pavin, which means we need 45 extra lap, which is equivalent to adding to 15 mph in swing speed.
How can you use the golf teaching aids to add that another 15 mph? As low Swing Speed is usually the result of a combination of factors such as unskilled muscles, poor technology and poor condition, a multi-pronged approach is required to access to the goal quickly! To accelerate your development, you can use golf teaching aids to train and improve your golf-specific muscles to correct bad technology, and to improve your health and fitness. A variety of training aids available to help with this. This is a 3-step plan to increase your swing speed as soon as possible:
1. Make sure the grip, swing path and swing plane is correct. It will do no good to increase your swing speed on technical deficiencies in your swing prevent you from striking the ball straight. I suggest using a single training aid for both grip and the swing plane (there are many with this combination) and other support to education for swing path. For example, a hinged club with a molded grip perfect grip and Swing path, while a foam barrier support for education will be well served to keep your swing path on the right track. Practice with these materials during at least 2 weeks before we move on to step 2.
2nd Get some type of weighted club. Weighted clubs are perfect for exercising golf-specific muscles for to get strength and explosive power that you need to produce higher swing speeds. Educational institutions with a weighted club can increase your core stability and balance if done properly. Be very careful not to over swing with a weighted club because you can damage yourself! Stretch and warm up properly before you start even swing the heavy club. I suggest you use this support to the education of at least 3 days a week, but no more than 5. It is important to let muscles rest a bit every week.
3rd Get a book golf fitness to increase your regular exercise program. General physical fitness is also crucial to your golf game as golf-specific training. Work out 3 times a week and do not forget cardio to reduce fatigue at the end of the round!
If you take these three steps, I think you will see a big improvement in your mileage within 2 months, if not sooner. Good luck and I hope to see you on the par fives in two!
About the Author:
Mike Gelhaus, once racquetball professional and published author for Racquetball Magazine, has turned his attention back to the game of Golf. With the use of golf training aids, he achieved a handicap of 3 only weeks before back surgery. Check out his site at http://the-best-golf-training-aids.com
Article Source: ArticlesBase.com – How To Use Golf Training Aids To Increase Your Swing Speed And Hit Like The Pros
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